Earned secure

When I work with individuals and families, I talk a lot about attachment. It’s the foundation for how we navigate life. Everybody’s goal should be to achieve earned secure attachment—the capacity to give care, receive care, negotiate needs, and be ok with autonomous self. Personally, I’ve been working very hard on this for a veryContinue reading “Earned secure”

A Moment in Time

Do you find yourself in the same place week after week with your child? “I’m tired of the way they make me feel like I’m a ___.” (Fill in the blank.) The struggle is not with your child; it’s with you. Hard words—but nobody can make you feel anything. What you’re hearing is an echo—anContinue reading “A Moment in Time”